If you know you know; the luteal phase of your menstrual cycle can be tough. A tangy pick-me-up for your moon cycle, red raspberry leaf strengthens the uterine lining to help with menstrual cramps and vitex helps to balance your hormones and reduces mood swings. Sip on Smooth Moon consistently, around the same time each morning to help with PMS symptoms.
This tea combines herbs that give short-term relief from PMS symptoms (like ginger) and long-term hormonal support (like vitex).
Those who are pregnant and breastfeeding, please consult with your medical doctor before taking vitex.
It’s important to note that when taking the holistic route, these are not quick fixes. Sustained and consistent use over time is encouraged to see lasting results with a focus on preventative health.
All teas are made in small 2 lb. batches and blessed with a prayer of prosperity and healing
Ingredients | red raspberry, hibiscus, chamomile, ginger, dandelion root, vitex, star anise
Flavor Profile | tangy with a bitter finish
Inspiration | Open Arms by SZA
Net Wt. & Servings | 2 oz, ½ Tbsp/serving
Suggested Use | for tea: use ½ Tbsp per cup of water. Steep for 10-15 min. Strain & enjoy. Store in a cool area away from light.
Resources
*For clarity, Nneka Osueke is not a licensed medical doctor. The information shared is based on diligent research, her personal teachings from community and elder traditions, customer experience, and self-study. Please always consult with your licensed medical or holistic doctor when seeking proper diagnosis and personalized medical care.
If you know you know; the luteal phase of your menstrual cycle can be tough. A tangy pick-me-up for your moon cycle, red raspberry leaf strengthens the uterine lining to help with menstrual cramps and vitex helps to balance your hormones and reduces mood swings. Sip on Smooth Moon consistently, around the same time each morning to help with PMS symptoms.
This tea combines herbs that give short-term relief from PMS symptoms (like ginger) and long-term hormonal support (like vitex).
Those who are pregnant and breastfeeding, please consult with your medical doctor before taking vitex.
It’s important to note that when taking the holistic route, these are not quick fixes. Sustained and consistent use over time is encouraged to see lasting results with a focus on preventative health.
All teas are made in small 2 lb. batches and blessed with a prayer of prosperity and healing
Ingredients | red raspberry, hibiscus, chamomile, ginger, dandelion root, vitex, star anise
Flavor Profile | tangy with a bitter finish
Inspiration | Open Arms by SZA
Net Wt. & Servings | 2 oz, ½ Tbsp/serving
Suggested Use | for tea: use ½ Tbsp per cup of water. Steep for 10-15 min. Strain & enjoy. Store in a cool area away from light.
Resources
*For clarity, Nneka Osueke is not a licensed medical doctor. The information shared is based on diligent research, her personal teachings from community and elder traditions, customer experience, and self-study. Please always consult with your licensed medical or holistic doctor when seeking proper diagnosis and personalized medical care.
